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It has been known for many years that atherosclerosis, the process of plaque build-up inside blood vessels, leads to coronary heart disease, stroke and peripheral arterial disease (aka atherosclerotic cardiovascular disease or ASCVD). Additionally, studies have shown a connection between higher blood levels of a substance known as trimethylamine N-oxide (TMAO) and increased risk of…
Read More...Many women are all too familiar with hot flashes… the sudden feeling of warmth in the upper body that is especially intense on the face, neck and chest; the reddened skin; the sweating. If they happen at night they are called night sweats and are a huge sleep disrupter. Most hot flashes occur during menopause,…
Read More...In June 2022 a new study was published that looked into the relationship between eating a plant-based diet and the risk for cancers of the digestive system. This meta-analysis included 49 previous scientific papers, specifically case-control and cohort studies, that had examined the effects of a plant-based diet on cancers of the gastrointestinal system. This…
Read More...Medical screening for early signs of disease are becoming increasingly common. These procedures come in a variety of forms – the simple measurement of blood pressure at a doctor’s visit to screen for cardiovascular disease; for females, a Pap smear looking for abnormal cells that might suggest cervical cancer or undergoing a mammography to look…
Read More...Menstrual pain (dysmenorrhea) is responsible for substantial interruptions in the lives of millions of women and girls. An investigation from 2012 reported that 84.1% of women experience menstrual pain with 43.1% of them revealing that the pain occurred during every menstrual period. This research concluded that at least one in four women experience distressing pain…
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