General

You CAN Help to Stop Climate Change

November 19, 2021 |

With the latest dismal IPCC (Intergovernmental Panel on Climate Change) report hanging over our futures, citizens of the earth are contemplating its revelations.  Climate change is well underway.   The IPCC states that it is human influence that is warming our atmosphere, oceans and land on a scale that is unprecedented.  Sea levels are increasing.   Insect…

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Cocoa and the Brain

September 24, 2021 |

Cocoa….the word conjures up the beloved treat, chocolate, of which cocoa beans are the main ingredients.  Sadly, most chocolates are not healthy.  This is largely due to their added ingredients such as sugar, fat and milk ingredients.  But the healthfulness of chocolate also depends on the amount of unprocessed cocoa in the chocolate product.  Researchers…

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Promoting a healthy adventurous lifestyle powered by plants and the strength of scientific evidence.

My name is Debra Harley (BScPhm) and I welcome you to my retirement project, this website. Over the course of a life many lessons are learned, altering deeply-rooted ideas and creating new passions.