Diseases and Conditions

Benefits of a Plant-Based Diet – Part Two

July 7, 2017 |

Continuing on in the same vein as in Part One, here are some more startling benefits of adopting a plant-based way of life.   Lower the risk of cancer and slow the progression of certain types of cancer The American Institute for Cancer Research (AICR) states “It’s never too late to lower your risk”.  A…

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Benefits of a Plant-Based Diet – Part One

June 23, 2017 |

“I don’t mind dying. I just don’t want it to be my fault”. “There are two kinds of cardiologists – those that are vegan and those that haven’t read the data”. Dr. Kim Williams, cardiologist and the president of the American College of Cardiology in 2015, is quoted above. He advocates a plant-based diet with…

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What Does Eating Plants Do For Cancer? Part Five

January 13, 2017 |

More Lifestyle Choices for Cancer Prevention   To continue from the last blog on this topic, “What Does Eating Plants Do For Cancer? Part Four”, we’ll look at a few more steps you can take toward a long and healthy life.   RESTRICT METHIONINE Methionine is one of two sulfur-containing amino acids that are incorporated…

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Promoting a healthy adventurous lifestyle powered by plants and the strength of scientific evidence.

My name is Debra Harley (BScPhm) and I welcome you to my retirement project, this website. Over the course of a life many lessons are learned, altering deeply-rooted ideas and creating new passions.