Recipes

Three Recipes To Get You Started

June 20, 2017 |

A big hurdle for many people in changing the foods they eat is a very practical one.  Sure, you might say, this all makes sense but…..what exactly am I going to eat?  Today I am going to share with you three of our favourite meals.  These recipes are all quite easy and quick to make. …

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Promoting a healthy adventurous lifestyle powered by plants and the strength of scientific evidence.

My name is Debra Harley (BScPhm) and I welcome you to my retirement project, this website. Over the course of a life many lessons are learned, altering deeply-rooted ideas and creating new passions.