Posts
There are many reasons why a person might turn to whole food plant-based eating. In my case it came down to pure stubbornness. I just did not want to take a statin drug to decrease my increasing cholesterol blood level. At that time in my life I enjoyed good health with lots of energy to…
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To be honest, I stumbled onto this whole new way of thinking. Looking back, I am unbelievably grateful for the chain of events that derailed me from my routine track of familiar habits and catapulted me off into exciting new territory. Throughout the past nine years of this journey, I have been reading voraciously and…
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More Lifestyle Choices for Cancer Prevention To continue from the last blog on this topic, “What Does Eating Plants Do For Cancer? Part Four”, we’ll look at a few more steps you can take toward a long and healthy life. RESTRICT METHIONINE Methionine is one of two sulfur-containing amino acids that are incorporated…
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Promoting a healthy adventurous lifestyle powered by plants and the strength of scientific evidence.
My name is Debra Harley (BScPhm) and I welcome you to my retirement project, this website. Over the course of a life many lessons are learned, altering deeply-rooted ideas and creating new passions.
